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Well I sent something else instead. I did post the whole email but changed my mind, as its personal and I felt uncomfortable sharing that much with others. I couldn't wait to send him something, and the email I did send was less dramatic, less terrifying (as I envisaged it would be after thinking about it). Venting is a good thing but I think he could probably handle what I re-wrote better than what I put in my last journal entry.
I'm just too afraid that he will one day stumble across these forums and recognises what I've written - so I"ve changed my mind and taken it out, because it too personal.