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Tracie -- Like you, I'm also in the "red-face" club! I'm fair-complected, and when I exercise (especially if I haven't exercised in a while), people always look so concerned because I turn so red. It goes away the more I exercise, though.
I do overheat very easily as well. As a child, after being out in 90+ heat, I had to come in occasionally in air conditioning. It made me physically sick to overheat, but otherwise I was a healthy child.
I'd check it out with your doctor to be sure, but I think some people are more sensitive to the heat than others. My dad (who I am like in every way except this) can stay out in sweltering heat for hours and it doesn't bother him. My mom, on the other hand, is more like me and gets overheated. In my un-professional opinion, I think the red face and overheating is genetic more than anything else.
Just my two cents ... :)