RAD Daughter and Food

Well, a lot of fruits are very sweet. Some strawberries with a little sugar sprinkled on them, bananas, drizzling things with a little chocolate syrup. Not much but just a little. This may even teach her how to enjoy food in a healthy way. Small portions and really take the time to enjoy it. Like, Let's see how slowly we can eat our strawberries! Maybe go for a walk after and reinforce the idea of calories taken in must be burnt off. Wish I could learn that one! My other thought is that she is more likely to grow up using food to feed her emotions if she never developes a healthy relationship with you. If she can learn to trust you and confide in you, you may just replace sugar!!:happydance: