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Folic acid is necessary to be taken in daily diet during pregnancy. The reason is that it helps in cell division and growth of the fetus. Women at childbearing age must take folic acid in quantity of 400micrograms daily. This helps in eliminating deficiency of folic acid and thus certain birth defects. According to the Center of Disease and Prevention, nearly three thousand infants are born with Neural Tube Defects (NTDs) in United States. Spina bifida and anencephaly are common defects of the category.