Does reunion + understanding bring true healing?

Meeting one person can never heal anyone- whether that's birth "family" or the Dalai Lama.Also, depression, anxiety, etc. can have many causes- biological included- not only from adoption.I think too often people hope for some grand reconnection and reunion with birth "family" (very loosely using that word), when those birth "family" members are people one truly doesn't know at all. They chose to give up a baby, and generally are not people who want much- or are able to maintain much- contact after. I wasted a lot of time when I was much younger wondering about my birth "parents", and regret that I ever wasted my time so much as wondering about them.