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I'm detached from everyone in my life right now. Family, friends...the feeling is uncontrollable. I've been reading many postings explaing the cause and effects of this behavior but can someone tell me what steps to take in order to find control. What steps to take in order to get all of the emotions I go through about rejection, sensitivity and what I can do to get it all past me? They're so heavy on my mind that I can hardly be productive let alone maintain healthy relationships in my life. I feel alone and abandoned, I feel like a victom every day and i'm tired of having life walk all over me.
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Hi pb, and welcome to the forums! I, too like you joined the forums when I was at an extremely low period. At that time I was newly reunited with my bfamily after being seperated 38 years. I was the youngest of nine bchildren. I felt completely isolated in all of the emotions I was experiencing. Family, friends, my husband just couldn't relate to what I was going through. After reading alot of the posts, I chose to begin on the adoptee support forums, I soon realized there were many other members that offered me great insight and support, with their help I was able to successfully move through the phases of reunion, and reconcile a great deal. For me I feel it is a lifelong process of healing, there are no quick fixes. Here, you will find a sounding board, there are wonderful members to discuss any issues you may be having. If you feel you may be exhibiting signs of depression, I encourage you to visit your physician.Regards,Rose
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