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I think this is ok to post...if not I guess they'll remove the thread. The link below is to a video that was put together for women who are separated from their babies at birth and shows ways they can increase their milk supply by using massage and hand expressing during pump sessions. It's for bio moms, but I was able to get some helpful info. I have seen an increase of about 1/2 to 1 oz per pump session when I started hand expressing after using the pump. Here's the disclaimer and link.
This material was developed by Jane Morton, MD and produced for educational purposes only. Reproduction for commercial purposes is prohibited. Utilization of the materials to improve care of pregnant women and their newborns is encouraged with proper citation of source.
Copies of the full video "Making Enough Milk, The Key to Successful Breastfeeding. . . Planning for Day One " may be purchased. Please visit [url=http://www.breastmilksolutions.com]Breastmilk Solutions Home[/url] for more information.
Video Link: [url=http://newborns.stanford.edu/Breastfeeding/MaxProduction.html]Maximizing Production - Newborn Nursery at LPCH - Stanford University School of Medicine[/url]
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Thanks so much for posting this link. My LC sent me the same link and this one too on hand expression which I found enormously helpful:[url=http://newborns.stanford.edu/Breastfeeding/HandExpression.html]Hand Expression - Newborn Nursery at LPCH - Stanford University School of Medicine[/url]
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