Ups and Downs

As a general rule, I feel that I handle the grief of placement very well. I have taken my experience and made it my passion to help others in the adoption triad. I have been doing great for the last 6 months or so, I've hardly cried at all. But lately, it's been really hard. I have had a series of life challenges, and they seem to be triggering my adoption grief all over again. I've noticed that this happens a lot- whenever I am weak emotionally I struggle to cope with my decision to place. How do you cope with loss?