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December 19, 2016 · by
The questions in this quiz are taken from this article by Denalee Chapman: https://adoption.com/helping-kids-develop-good-sle...
1. True or False: Teaching sleep, if done with love, will actually make our bonding greater rather than creating a rift.
2. What activities are appropriate to do for a sleep-time routine?
3. True or False: Children don't need structure at bedtime - they sleep best when they get to decide how and when
4. True or False: Reserving a special,comforting item or activity for bedtime will help your child sleep better
5. True or False: Children aren't really scared at bedtime - they're just trying to get you to let them get up
6. True or False: Using bedtime to express EXTRA love for your child will help him/her sleep better
7. True or False: Developing a regular sleep cycle is like developing any habit - it takes time and practice
8. True or False: Children really do want to sleep! So if you continue to work with them, eventually sleep time will get better